Amount of Fiber, total dietary in Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw

Pork Products

In 100 g (Grams) of Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw there is 0 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw

Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw are listed below.

Water 66.15 g 66.15%
Energy (calorie) 211 kcal
Energy (joule) 883 kJ
Protein 19.9 g 19.9%
Total lipid (fat) 14.01 g 14.01%
Ash 0.89 g 0.89%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 5 mg
Iron, Fe 0.71 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 193 mg 0.19%
Potassium, K 384 mg 0.38%
Sodium, Na 42 mg 0.04%
Zinc, Zn 1.57 mg
Copper, Cu 0.054 mg
Manganese, Mn 0.009 mg
Selenium, Se 32 µg
Vitamin C, total ascorbic acid 0.3 mg

Nutrients in Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw